5 Steps to Improve Eyesight without Glasses
Improve eyesight without glasses is essential and must for your daily routine. Eyesight deteriorates as people get older or because of certain health conditions. However, there are a number of natural ways a person can protect and improve their vision without the need for corrective glasses. In just 5 steps improve eyesight without glasses.
- Step 1:
Soak fennel in carrot juice in a clay pot or glass bowl overnight.
- Step 2:
When fennel soak all the carrot juice then spread it in the shade to dry.
- Step 3:
When it gets dry add cardamom and rock sugar and,
- Step 4:
Grind the mixture.
Ingredients:
- Carrot Juice 1 Liter.
- Fennel seeds 250 gm.
- Almond 125 gm.
- Cardamom 10-15.
- Rock-sugar as per taste.
How to Use:
Use 1 tablespoon daily for adults and 1 teaspoon for kids.
Disclaimer:
This is a traditional home recipe for poor and weak eyesight. All the ingredients are natural and organic. If someone is allergic to any ingredients, he should consult his doctor first or should avoid using it. Using this method once can improve eyesight without glasses.
4 Reasons You Should Drink Carrot Juice
Carrot juice has so many benefits for hair, nails, skin, and vision. Carrots contain Vitamin A, Vitamin K, and Vitamin C, which is very effective for our health.
- Carrot juice can strengthen our body and also improve the immunity and controls heart diseases.
- it has also potassium and it helps in reducing cholesterol levels.
- Carrot is also best for the liver and helps in clotting the blood.
- It helps to fight against cancer.
